Keep up to date with the latest information on the COVID-19 outbreak, available on the WHO website and from national and local public health authorities. Most people infected have mild symptoms and recover, but others may have a more severe form. Take care of your health and protect others by following these tips:
Frequent hand washing
Wash hands frequently with a hydroalcoholic solution or soap and water.
Why? Hand washing with a hydroalcoholic solution or soap and water kills the virus if it is present on the hands.
AVOID CLOSE CONTACT
Keep at least 1 metre away from other people, especially if they are coughing, sneezing or have a fever.
Why? When a person infected with a respiratory virus, such as COVID-19, coughs or sneezes, coughs or sneezes, they project small droplets containing the virus. If you are too close, you can inhale the virus.
AVOID TOUCHING YOUR EYES, NOSE AND MOUTH.
Why? Hands are in contact with many surfaces that may be contaminated with the virus. If you touch your eyes, nose or mouth, you can come into contact with the virus on those surfaces.
FOLLOW RESPIRATORY HYGIENE RULES
Cover your mouth and nose with the crook of your elbow or with a tissue if you cough or sneeze - dispose of the tissue immediately afterwards in a closed waste bin and wash your hands with a water-alcohol solution or soap and water.
Why? Covering your mouth and nose when coughing or sneezing prevents the spread of viruses and other pathogens.
Stay informed and follow your doctor's advice.
Keep up to date with the latest developments in relation to COVID-19. Follow the advice of your doctor, national and local health authorities or your employer on how to protect yourself and others from COVID-19.
Why? National and local authorities have the most up-to-date information on whether or not COVID-19 is spreading in your area. They are in the best position to explain what people in your area should do to protect themselves.
Protective measures for people who are or have recently (in the last 14 days) been in areas where COVID-19 is spreading
Follow the advice above.
- If you start to feel unwell, even if you have only mild symptoms such as headaches and a slight runny nose, stay at home until you feel better. Why? Avoiding contact with others and visiting health care facilities will allow these facilities to function more effectively and protect you and others fromCOVID-19 and other viral illnesses.
- If you have a fever, cough and shortness of breath, see a doctor immediately, as this may be a respiratory infection or other serious condition. Call your doctor and tell him/her if you have recently travelled or been in contact with travellers. Why should you call your doctor? If you call, your doctor will be able to quickly refer you to the most appropriate health care facility. This will also protect you and prevent the spread of COVID-19 and other viral diseases.